The Club Logo in pink

Feel Strong, Confident, and Supported In Just 30 Minutes a Day.

Finally, a strength training community made for real moms navigating pregnancy, postpartum, and beyond.

Moms are told to “stay active” during pregnancy and postpartumbut no one tells them HOW.

You’re juggling feedings, toddler tantrums, doctor visits, and maybe a few minutes of sleep.

  • You want to feel strong again, but you’re not sure what’s safe.

  • You need support, but you feel isolated.

  • You crave a routine, but your schedule is chaos.

And most workouts?
They either ignore your unique needs, or push you to “bounce back” like you never had a baby.

I’ve been there. I get it.

I’m Jenn certified pre/postnatal personal trainer, step-mom, mom of 3 (in 3 years!), and founder of The Club.
I’ve helped hundreds of women build strength, protect their core and pelvic floor, and actually enjoy working out again.

No pressure. No perfection. Just real life fitness for real life moms.

Inside The Club, we keep it simple::

Workouts

Get 4 new 30-minute strength workouts each month. Safe, effective, and modified for every trimester.
Value: $297

Nutrition

Monthly 7-day guides with energizing recipes to fight fatigue and support your changing body.
Value: $197

MINDSET MODULES

4 mindset modules each month to help you navigate the ups and downs of pregnancy and postpartum with clarity and calm.
Value: $127

Accountability

Ongoing support from a community of like-minded moms—because showing up is easier when you’re not doing it alone. PRICELESS

SELF - CARE

Self-care isn’t bubble baths—it’s the small, daily actions that keep you grounded. Inside The Club, you’ll get simple, doable habits around movement, rest, nutrition, and mindset to help you stay balanced through every season of motherhood.
Invaluable

What you get:

  • 30-minute strength workouts you can do from home

  • Core + pelvic floor safe training for every stage of motherhood

  • Modifications for pregnancy and postpartum

  • Mindset coaching and real talk accountability

  • Flexible, done for-you workout calendar

  • A private, empowering community that gets it

  • “I came into Jenn’s coaching with a lot of issues from a car accident and didn’t have any experience with working out. Jenn was able to work with me on keeping my fitness journey alive through pregnancy. I was able to stay active and feel good because Jenn listened to my needs.”

  • “Just had my 36 Week Midwife appointment and she mentioned how impressed she was with my workouts and knowledge of muscles that were helping me strengthen my core and prepare for labor.”

  • "Jenn held me accountable and addressed any concerns I had and made the necessary adjustments due to limitations I was experiencing that would be a benefit for me. I’m so thankful to have not only trained with Jenn but also word’s can’t express how she helped me mentally.”

Why the Club matters

Moms aren’t meant to do this alone. Yet 90% of pregnant or new moms report feeling lonely, that’s a number we have to change.

The Club is a space where moms unite not around pressure to bounce back, but around movement that actually supports their health and healing.

Here, we train with purpose.
We lift for energy, strength, and sanity.
We show up for our bodies, not to shrink them, but to honor them.

Weighted workouts do more than build muscle. They boost mood, reduce stress, and help moms feel like themselves again.

The problem? Most doctors say “stay active,” but don’t give you the safe, effective how-to. That’s where The Club comes in, with expert coaching, intentional programming, and a real community to keep you supported every step of the way.

Ready to train with confidence, without the pressure to bounce back?

Join The Club now and let’s build strength that lasts through every season of motherhood.