SUCCESS STORIES

Real Moms. Real Results.

These are busy moms just like you who joined the Healthy Mom Academy and built systems for strength, fuel, and energy.

  • Jenn held me accountable and addressed any concerns I had. She made the necessary adjustments due to limitations I was experiencing that would be a benefit for me. I’m so thankful to not only train with Jenn but words can’t express how she helped me mentally.”

  • Jenn fills my cup every time I hang out with her. She’s always offering a hand, always chatting with everyone about everything. I am so blessed to call her a friend. She shows up with energy, even when her day isn’t going her way. She notices what others need & helps them without making them feel like they “can’t do it”. She allows us to not feel alone. She is encouraging in every way. Jenn has inspired me to continue my workout journey, and include protein in my baking & eating so much more than I was before. She answers my never ending questions and explains things in an easy way for me to understand, without making me feel dumb. I love her and I’m thankful for everything she has done for me & will continue to do as my friend in the future!”

  • I am grateful for Jenn and her guidance with workouts that I never had to think up myself, with her nutrition knowledge, and with her being so good at checking in with me so that I never felt forgotten. It feels great to be on this side of the year knowing I did something better for my body and family and it was all with Jenn’s help.

  • After two pregnancies, where I never worked out and gained 40+ pounds, I knew I wanted things to be different going into my 3rd pregnancy. When I joined the HMA, I didn’t know if I would stick with it or if it would really me the way I wanted to be helped. At 32 weeks pregnant, I only gained 12 pounds and I feel healthier than ever. Working with Jenn has taught me that REAL LIFE (aka kids running around and workouts not always being peaceful and without interruptions) still happens and showing up in whatever ways we can is ALWAYS beneficial.

  • I came to the Healthy Mom Academy with a lot of issues from a car accident didn’t have any experience with working out. Jenn’s coaching was able to keep my fitness journey alive through pregnancy. I was able to stay active and feel good because Jenn listened to my needs.”

  • I’ve been feeling great and happy with how things are going. I feel like I’m ready for a challenge. I love that Coach Jenn was able to change my workouts around so I could stay consistent when I went away. She’s always there to offer alternatives when I’m struggling with certain types of nutrients.”

Meet Coach Jenn

Call Coach Jenn

As a lifelong athlete and passionate dancer, I found a gap when I became pregnant with our oldest. I had recently moved from Canada to the USA, you can read my full story here, and was searching for a workout program that helped me feel stronger, energized, and confident, all while navigating the changes in nutrition and my body throughout my pregnancy.

With my personal training background, nutrition coaching, and passion for helping women, I knew I had to start the Healthy Mom Academy to serve other women who were going through the same thing as me.

All my programs are designed with the tools you need to experience confidence in your workouts and strength in your body—so you can continue to grow as a mama during any stage of your journey.

My Signature Healthy-Mom Method

Exercise

Whether you enjoy a light cardio session or thrive on lifting weights, the Healthy Mom  Academy is dedicated to meeting each woman where she is and building her strength and confidence of exercising throughout her fitness journey. It's fun, safe, effective, and carefully designed to ELEVATE YOUR WORKOUTS. Where will it grow you?

Mindset

Mindset growth starts with the right attitude and an awareness of the changes your body is experiencing. If you are thinking, “How can I create the healthiest family possible?” you can’t go wrong. I am also here to support you on the days when you are just “not feeling it.” Working with a coach/trainer will MAKE A DIFFERENCE.

Nutrition

Life is busy and fitting in nutrition can feel like an afterthought. Eating on the go, finding easy meals without becoming a short-order cook, is all built into the HMA Method. Eating without restrictions but understanding where cravings come from is an effective way to FUEL YOUR STRENGTH. You’ve got this!

Self Care

Permissions to Rest + Recover

Every day is a new adventure. Whether you are dreaming about a massage, running your next marathon, or simply trying to make it through your school drop-off and pick-up schedule, I am here to help you CONQUER YOUR DAY and feel your best! I have a feeling today is going to be great!

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